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Parish Council Election - Thursday May 6th 2021

Click on link below for more details
(if you have the Adobe Acrobat reader it will open directly)
Notice Of Election 6th May 2021 v2021NEWHOTUPDATED 

Results of uncontested Election
The new council convenes on Tuesday 11th May
click on link for list of Councillors

Steady And Strong Exercise Classes

Steady and Strong
Community Balance Classes

Having a fall can have a serious impact on anyone’s life - but for older people the consequences are even greater, including a loss of independence, mobility and confidence as well as the time it takes to recover. By preventing falls, older people’s chances of staying independent at home are significantly increased and they can continue to live an active lifestyle. Exercise is one of the most important factors in preventing a fall.

 Steady and Strong exercise classes are all taught by qualified postural stability instructors, who have been specifically trained to reduce falls in older people. The classes also link in with the NHS led fall prevention classes and provide a follow on for people completing their rehabilitation.

Classes are suitable for older people who are unsteady and will help them to carry on their normal daily routines and improve their balance.

If you are interested in joining a class, please contact the Instructor before attending



Day and time


Hedge End

2000 Centre
Starting 21st January 2014

Tue 10.00am

Wendy Sheaf/
Alison Solomon
023 80684813


Pilands Wood
Community Centre

Thu 10:00am

Wendy Sheaf/
Alison Solomon
023 80684813


The Pavilion

Mon 10.00am

Mandy Moore/Jacqui Hewitt
01962 713444
or 023 8036 0625

Chandlers Ford

The Hilt, Hiltingbury Road

Mon 11.30am

Mandy Moore/Jacqui Hewitt
01962 713444
or 023 8036 0625


The Velmore Centre

Wed 10.00am

Wendy Sheaf/Alison Solomon
023 80684813